Ten unusual health foods

Featuring good fats alongside buckwheat and watercress

By
June 29, 2009

Everybody loves lists, right? The current issue of Bon Appétit magazine has a top-10 list of health foods most Americans don’t usually think of as health foods, including bacon, whole milk, and duck fat. Fry on.

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1. by Kim on Jun 29, 2009 at 2:05 PM PDT

Just when I’m starting to like the idea of embracing animal fats, I see this: A report about a new study that “found an association between high fat intake and pancreatic cancer risk — specifically, high fat from animal foods.” My husband’s mother died too young of pancreatic cancer, and I’m always alert to news about it. Needless to say, the duck-breast-lover in me was disappointed to read about these new findings.

2. by arugularose on Jul 11, 2009 at 3:25 PM PDT

i loved the cannelli bean- artichoke heart bruschetta. going to use up some frozen artichokes right now!

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