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Newsweek’s health tips
Sleep tight and cook well
By Culinate staff
June 28, 2010
Newsweek magazine recently devoted several related stories to health, focusing on tips for better living at every age. The articles ranged from the obvious (Nancy Keating’s suggestion that learning to cook can help you eat better) to the unexpected (the correlation between obesity and getting too little sleep). Get your rest, cook whole foods . . . yeah, you know all this already.
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