Another Reason to Preserve Foods at Home

From Linda Ziedrich — Blog by Linda Ziedrich

January 6, 2010

Maybe you’ve replaced your old plastic water bottle with a stainless-steel one to avoid exposure to bisphenol A (BPA), a chemical linked to reproductive abnormalities and increased risks of cancer, diabetes, and heart disease. But did you know you could be ingesting BPA through commercially canned food? BPA is a component of the epoxy resin that has long been used to line metal food cans. Consumer Reports (December 2009) tested for BPA in 19 name-brand canned foods—soups, juice, tuna, corn, chili, tomato sauce, corned beef, and green beans—and found the chemical in all of them. Organic brands didn’t necessarily have less than nonorganic brands, and even cans labeled “BPA-free” contained the chemical. The highest levels were in green beans, vegetable soup, and chicken-noodle soup. “A 165-pound adult eating one serving of canned green beans from our sample . . . could ingest about 0.2 micrograms of BPA per kilogram of body weight per day, about 80 times higher than our experts’ recommended daily upper limit,” the magazine reports. FDA guidelines allow a much higher daily exposure, 50 micrograms of BPA per kilogram of body weight. According to a congressional subcommittee, however, the FDA has relied too heavily on studies sponsored by the plastics industry and should re-evaluate BPA’s safety.

Aren’t you glad you get most of your “canned” foods out of glass jars?