Title

  • Eat, Drink, and Be Healthy

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Eat, Drink, and Be Healthy

The Harvard Medical School Guide to Healthy Eating

Overview

From the publisher

This updated edition of the national bestseller debunks dietary myths and presents Willett’s New Healthy Eating Pyramid, a healthier guide to nutrition than the recently revised USDA pyramid.

Interview

Read an interview with Walter Willett:

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Eat, Drink, and Be Healthy

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Dinner Guest

The gamification of cooking

Earning points

Most of the time with cooking and eating, the rules are clear.

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