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Title

• Wild Fermentation

Author

• Sandor Ellix Katz

Publisher

• Chelsea Green Publishing Company

Wild Fermentation

The Flavor, Nutrition, and Craft of Live-Culture Foods

Overview

From the publisher

Bread. Cheese. Wine. Beer. Coffee. Chocolate. Most people consume fermented foods and drinks every day. For thousands of years, humans have enjoyed the distinctive flavors and nutrition resulting from the transformative power of microscopic bacteria and fungi.

“Fermentation has been an important journey of discovery for me,” writes Wild Fermentation author Sandor Ellix Katz. “I invite you to join me along this effervescent path, well trodden for thousands of years yet largely forgotten in our time and place, bypassed by the superhighway of industrial food production.”

The book covers vegetable ferments such as sauerkraut, kimchi, and sour pickles; bean ferments including miso, tempeh, dosas, and idli; dairy ferments including yogurt, kefir, and basic cheesemaking (as well as vegan alternatives); sourdough breadmaking; extremely simple wine- and beer-making techniques; and vinegar-making. With nearly 100 recipes, this is the most comprehensive and wide-ranging fermentation cookbook ever published.

Read a review of this book

Wild Fermentation

Selected contents

• Sauerkraut
• Sour Pickles