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The MediterrAsian Way
A Cookbook and Guide to Health, Weight Loss, and Longevity, Combining the Best Features of Mediterranean and Asian Diets and Lifestyles
Overview
From the publisher
In The MediterrAsian Way, Ric Watson and Trudy Thelander demonstrate just how easy it is to realize the health benefits of eating a diet based on traditional Mediterranean and Asian diets: abundant amounts of plant foods and fish, small amounts of red meat, moderate alcohol consumption, physical activity, and time set aside to relax.
Copyright © 2007 Wiley
Our TableHealth on the sideNutritious substitutes for starchy side dishes | FeaturesThe low-salt lifeHow to cook well with less salt | Front BurnerGrass-fed lambWhich foods are you willing to pay top dollar for? | FeaturesEating wellHealthy choices don’t always mean deprivation |
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- 101 Mojitos and Other Muddled Drinks
- 40 Years of Chez Panisse
- 5 Spices, 50 Dishes
- 50 Great Appetizers
- 52 Loaves
- A Baker’s Odyssey
- A Bird in the Oven and Then Some
- A Consumer’s Dictionary of Food Additives
- A Cook’s Book of Mushrooms
- A Cook’s Journey
- A Cook’s Journey to Japan
- A Different Kind of Luxury
- A Feast at the Beach
- A Food Lover’s Treasury
- A Geography of Oysters
- A Great American Cook
- A Homemade Life
- A Householder’s Guide to the Universe
- A Man’s Place is Behind the Bar
- A Mediterranean Feast
- A Mighty Appetite for the Holidays
- A New Way to Cook
- A Pig in Provence
- A Platter of Figs
- A Spoonful of Ginger
- A Stew or a Story
- A Taste of Oregon
- A Tiger in the Kitchen
- A Tradition of Soup
- A Well-Seasoned Appetite
- A World of Presidia
- A Year in a Vegetarian Kitchen
- Adventures of an Italian Food Lover
- All About Roasting
- All New Square Foot Gardening
- Allergy-Free Desserts
- Almost Meatless
- Alone in the Kitchen With an Eggplant
- Ambitious Brew
- America Eats!
- America’s First Cuisines
- America’s Food
- American Flavor
- American Pie
- American Regional Cookery
- American Terroir
- American Wasteland
- An Apple Harvest
- An Edge in the Kitchen
- An Everlasting Meal
- An Extravagant Hunger
- Ancient Grains for Modern Meals
- Ani’s Raw Food Kitchen
- Animal, Vegetable, Miracle
- Anjum’s New Indian
- Anthony Bourdain’s Les Halles Cookbook
- Anyone Can Bake
- Apartment Gardening
- Appetite for Profit
- Apple Pie
- Arabesque
- Around My French Table
- Art of the Slow Cooker
- Arthur Schwartz’s Jewish Home Cooking
- Artichoke to Za’atar
- Artisan Baking
- Artisan Bread in Five Minutes a Day
- Artisan Cheese of the Pacific Northwest
- As Fresh As It Gets
- Asian Dumplings
- Asian Tofu
- At Home
- At Home with Madhur Jaffrey
- At Large and At Small
- At Mesa’s Edge
- At the Kitchen Table
- Authentic Mexican
- Backyard Poultry Raising
- Bake Until Bubbly
- Bake!
- Baked Explorations
- BakeWise
- Baking
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- Baking Unplugged
- Baking with Agave Nectar
- Balancing Flavors East & West
- Ball Complete Book of Home Preserving
- Banana
- Barbecue Nation
- Barefoot Contessa Back to Basics
- Barefoot Contessa Family Style
- Barefoot Contessa Foolproof
- Barefoot Contessa How Easy is That?
- Barefoot Contessa in Paris
- Barefoot Contessa Parties!
- Basic to Brilliant, Y’all
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- Beard on Food
- Beaten, Seared, and Sauced
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- Best Food Writing 2008
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- Blood, Bones & Butter
- Blue Eggs and Yellow Tomatoes
- Blue Ribbon Preserves
- Bob’s Red Mill Baking Book
- Bob’s Red Mill Cookbook
- Bon Appétit, Y’all
- Born Round
- Bottlemania
- Bottomfeeder
- Boulevard
- Breakfast, Lunch, Tea
- Breaking Bread
- Bringing It to the Table
- Bubby’s Homemade Pies
- Cake Keeper Cakes
- CakeLove
- CakeLove in the Morning
- California Cuisine and Just Food
- Call of the Mild
- Can It, Bottle It, Smoke It
- Canning and Preserving
- Canyon Ranch: Nourish
- Caprial Cooks for Friends
- Caprial’s Desserts
- Casserole Crazy
- Catalan Cuisine
- Catching Fire
- Celebration Breads
- Chanterelle
- Charcuterie
- Charlie Trotter Cooks at Home
- Chefs on the Farm
- Chez Panisse Café Cookbook
- Chez Panisse Cooking
- Chez Panisse Desserts
- Chez Panisse Fruit
- Chez Panisse Pasta, Pizza, Calzone
- Chez Panisse Vegetables
- Chicken
- China Moon Cookbook
- Chocolate
- Chocolate & Zucchini
- Chop Suey
- Chop, Sizzle, and Stir
- Christmas
- Christmas Cookies
- Cindy Pawlcyn’s Appetizers
- Citadel of the Spirit
- Classic Chinese Cuisine
- Classic Home Desserts
- Classic Indian Cooking
- Classic Indian Vegetarian and Grain Cooking
- Clean Food
- Climbing the Mango Trees
- Closing the Food Gap
- Cod
- Coffee and Cake
- Coffee Love
- Comfort Me with Apples
- Coming Home to Eat
- Consider the Fork
- Cook the Perfect . . .
- Cook This Now
- Cook With Jamie
- Cooked
- CookFight
- Cooking
- Cooking By Hand
- Cooking for Isaiah
- Cooking for Two
- Cooking from the Heart
- Cooking Green
- Cooking Know-How
- Cooking Under Pressure
- Cooking Up A Storm
- Cooking with Italian Grandmothers
- Cooking with Shelburne Farms
- Cooking with the Seasons at Rancho La Puerta
- Cooking With Wine
- Cooking Without Borders
- CookWise
- Cool Cuisine
- Cool Waters
- Couscous and Other Good Food from Morocco
- Crackers & Dips
- Cradle of Flavor
- Creamy and Crunchy
- Crème Brûlée
- Crêpes
- Cupcakes from the Primrose Bakery
- Curry Cuisine
- D.I.Y. Delicious
- Dairy Hollow House Soup & Bread
- Dam Good Sweet
- Damn Good Food
- Dancing Shrimp
- Day of Honey
- Deep Dark Chocolate
- Deep Economy
- Deeply Rooted
- Delicious Memories
- Delights and Prejudices
- Demolition Desserts
- Dessert Express
- Desserts
- Desserts by the Yard
- Deviled Eggs
- Diet for a Hot Planet
- Diet for a New America
- Diet for a Small Planet
- Dinner at Your Door
- Dinosaur Bar-B-Que
- Dirt
- Discover Chocolate
- Dishing Up Oregon
- Don’t Try This At Home
- Easy Asian Noodles
- Easy Chinese Stir-Fries
- Easy Japanese Cooking: Noodle Comfort
- Eat Here
- Eat Where You Live
- Eat Your Yard!
- Eat, Drink, and Be Healthy
- Eat, Pray, Love
- Eating
- Eating Animals
- Eating in the Dark
- Eating Korean
- Eating Local
- Eating Well on a Budget
- Edible Estates
- Edible Schoolyard
- Edible Stories
- Epitaph for a Peach
- Essential Pépin
- Essentials of Classic Italian Cooking
- Ethan Stowell’s New Italian Kitchen
- European Peasant Cookery
- Every Grain of Rice
- Everyday Asian
- Everyday Harumi
- Extra Virginity
- Extreme Barbecue
- Fagioli
- Fair Food
- Falling Cloudberries
- Family Meals
- Farewell, My Subaru
- Farm City
- Farm to Fork
- Farmacology
- Farmer John’s Cookbook
- Farmhouse Cookbook
- Farmstead Chef
- Fast Food My Way
- Fast Food Nation
- Fat
- Fat Chance
- Fat of the Land
- Favorite Food at Home
- Feast
- Feeding Baby
- Feeding the Hungry Ghost
- Feeding the Young Athlete
- Field Guide to Candy
- Field Guide to Cookies
- Fields of Greens
- Fields of Plenty
- Fine Cooking 15th Anniversary Archive DVD-ROM
- Fine Cooking Fresh
- Fire It Up
- Fish Forever
- Fish Grilled & Smoked
- Fish Tales
- Fish Without a Doubt
- Flying Apron’s Gluten-Free and Vegan Baking Book
- Fondue
- Food
- Food and Booze
- Food Bites
- Food Fight
- Food Fray
- Food in Jars
- Food Justice
- Food Lover’s Guide to Portland
- Food Lovers’ Guide to Brooklyn
- Food Matters
- Food Not Lawns
- Food of Life
- Food Politics
- Food Rebels, Guerrilla Gardeners, and Smart-Cookin’ Mamas
- Food Rules
- Food Styling
- Food, Inc.
- Foodopoly
- Foods of the Americas
- For Cod and Country
- Forgotten Skills of Cooking
- Four Fish
- Free For All
- French Farmhouse Cookbook
- French Kids Eat Everything
- French Provincial Cooking
- Fresh
- Fresh Food Fast
- Fresh Food from Small Spaces
- Fresh from the Farmers’ Market
- From Tapas to Meze
- Fruitless Fall
- Full Moon Feast
- Funny Food
- Garlic and Sapphires
- Get Cooking
- Get Your Pitchfork On!
- Gifts Cooks Love
- Girl Hunter
- Gluten Free Canteen’s Book of Nosh
- Gluten-Free and Vegan Holidays
- Gluten-Free Baking Classics
- Gluten-Free Baking for the Holidays
- Gluten-Free Girl
- Gluten-Free Girl and the Chef
- Gluten-Free Girl Every Day
- Goat
- Goat Song
- Good Calories, Bad Calories
- Good Food to Share
- Good Meat
- Good Tempered Food
- Good Things
- Good to the Grain
- Gourmet Today
- Great Good Food
- Great Party Dips
- Great Party Fondues
- Green & Black’s Organic Ultimate Chocolate Recipes
- Grill Every Day
- Grillin’ with Gas
- Gringa
- Grow Cook Eat
- Grub
- Gulp
- Guns, Germs, and Steel
- Ham
- Healthy Bread in Five Minutes a Day
- Heat
- Heirloom Beans
- Heirlooms
- Hey Mr. Green
- High on the Hog
- Hip Kosher
- Hip Sips
- History in a Glass
- Holy Smoke
- Home Cooking
- Home Dairy
- Home Made
- Homemade Cheese
- Hometown Appetites
- Homeward Bound
- Honey From A Weed
- Hope’s Edge
- Hot Sour Salty Sweet
- How I Learned To Cook
- How to Bake
- How to Be a Domestic Goddess
- How To Break An Egg
- How to Cook a Dragon
- How to Cook a Wolf
- How to Cook Everything (Completely Revised 10th Anniversary Edition)
- How to Cook Everything The Basics
- How to Cook Everything Vegetarian
- How to Cook Indian
- How to Cook Meat
- How to Cook Without a Book
- How to Eat
- How to Pick a Peach
- Hungry Monkey
- Hungry Planet
- Hunt, Gather, Cook
- I Like Food, Food Tastes Good
- Iced Tea
- In Defense of Food
- In Season
- In the Kitchen with a Good Appetite
- In the Small Kitchen
- India Cookbook
- Indulge
- Inquiries into the Nature of Slow Money
- Intensely Chocolate
- Into the Vietnamese Kitchen
- Irish Traditional Cooking
- It Must’ve Been Something I Ate
- Italian Cooking
- Italian Food
- Jam It, Pickle It, Cure It
- Jam Today
- Jam, Jelly & Relish
- James Beard’s American Cookery
- James Beard’s Beard on Pasta
- Jamie Oliver’s Great Britain
- Jamie Oliver’s Meals in Minutes
- Jamie’s Food Revolution
- Jamie’s Italy
- Jane Grigson’s Fruit Book
- Jane Grigson’s Vegetable Book
- Japanese Cooking
- Japanese Farm Food
- Japanese Hot Pots
- Jerusalem
- Jewish Cooking in America
- Jewish Slow Cooker Recipes
- Jigger, Beaker, and Glass
- Joan Nathan’s Jewish Holiday Cookbook
- Joe’s Book of Mushroom Cookery
- Joy the Baker
- Julie & Julia
- Junior’s Cheesecake Cookbook
- Just Food
- Keep Chickens!
- Keeping Bees
- Keeping Chickens
- Keeping It Simple
- Ken Hom’s Chinese Kitchen
- Keys to Good Cooking
- King Arthur Flour Whole Grain Baking
- King of the Q’s Blue Plate BBQ
- Kitchen & Co.
- Kitchen Literacy
- Kitchen Sense
- Kneadlessly Simple
- La Bonne Cuisine de Madame E. Saint-Ange
- La Dolce Vegan!
- Land of Plenty
- Larousse Gastronomique
- Larousse Gastronomique
- Latin Grilling
- Laura Werlin’s Cheese Essentials
- Lemonade
- Let Them Eat Shrimp
- Letters from the Hive
- Letters to the Valley
- Lidia’s Family Table
- Lobsters Scream When You Boil Them
- Local Flavors
- Love Soup
- Lucid Food
- Lulu’s Provençal Table
- Mad Hungry
- Made in America
- Madhur Jaffrey’s Indian Cooking
- Madhur Jaffrey’s World Vegetarian
- Madhur Jaffrey’s World-of-the-East Vegetarian Cooking
- Maida Heatter’s Brand-New Book of Great Cookies
- Maida Heatter’s Book of Great Desserts
- Making and Using Dried Foods
- Making Piece
- Man with a Pan
- Marcella’s Italian Kitchen
- Margaritas, Mojitos, and More
- Marinades, Rubs, Brines, Cures, and Glazes
- Mark Bittman’s Kitchen Express
- Marrakesh Express
- Martha Stewart’s Cookies
- Martin Yan’s Asian Favorites
- Mastering the Art of French Cooking, Vol. 1
- Mastering the Art of French Cooking, Vol. 2
- Mastering the Grill
- Meat
- Meat Eater
- Mediterranean Clay Pot Cooking
- Mediterranean Grains and Greens
- Mediterranean Seafood
- Memories of Philippine Kitchens
- Menus from an Orchard Table
- Mexico One Plate at a Time
- Milk
- Miss Vickie’s Big Book of Pressure Cooker Recipes
- Mixt Salads
- Modern Sauces
- Modern Spice
- Mollie Katzen’s Sunlight Café
- Molto Gusto
- Moosewood Restaurant Low-Fat Favorites
- More Home Cooking
- Mostly Mediterranean
- Mostly True
- Mother’s Best
- Mr. Boston Holiday Cocktails
- My Chocolate Bars
- My Family Table
- My Favorite Ingredients
- My Kitchen Wars
- My Life in France
- My New Orleans
- Mycophilia
- Neurogastronomy
- New American Table
- New Classic Family Dinners
- New Good Food
- New Good Food Shopper’s Pocket Guide
- New Vegetarian
- New World Provence
- Nigella Bites
- No More Takeout!
- Not Becoming My Mother
- Not Your Mother’s Slow Cooker Cookbook
- Not Your Mother’s Slow Cooker Recipes for Two
- Notes on Cooking
- Nourishing Traditions
- Odd Bits
- Of Sugar and Snow
- Off the Menu
- Olive Oil
- On Food and Cooking
- On Rue Tatin
- One Big Table
- One Cake, One Hundred Desserts
- One Man’s Meat
- One Potato, Two Potato
- Oranges
- Oregon Hazelnut Country
- Oregon’s Cuisine of the Rain
- Organic Manifesto
- Organic, Inc.
- Outstanding in the Field
- Paletas
- Pandora’s Lunchbox
- Panini Express
- Paper or Plastic
- Paradox of Plenty
- Patricia Wells at Home in Provence
- Paula Wolfert’s World of Food
- Perfect Pairings
- Pet Food Politics
- Peter Reinhart’s Whole Grain Breads
- Pig
- Pike Place Public Market Seafood Cookbook
- Pizza on the Grill
- Planet Barbecue!
- Plenty
- Plenty
- Plum Gorgeous
- Potato Salad
- Preserving Food Without Freezing or Canning
- Pretty Good Number One
- Primal Cuts
- Puff
- Pure Beef
- Pure Dessert
- Pure Simple Cooking
- Put ‘em Up
- Quiches, Kugels, and Couscous
- Quick and Easy Chinese
- Quick Fix Meals
- Quick Pickles
- Quinoa Cuisine
- Raised-Bed Vegetable Gardening Made Simple
- Raising Steaks
- Ratio
- Ready for Dessert
- Real Food
- Real Thai
- Rebar
- Rebuilding the Foodshed
- Recipe of the Week: Ice Cream
- Red, White, and Greens
- Renewing America’s Food Traditions
- Retro Luau
- Revolutionary Chinese Cookbook
- Rick Bayless’s Mexican Kitchen
- Righteous Porkchop
- Ripe
- Ripe
- River Cottage Every Day
- River Cottage Family Cookbook
- Roast Chicken and Other Stories
- Roast Figs, Sugar Snow
- Roasting
- Robin to the Rescue
- Room for Dessert
- Root Cellaring
- Roots
- Rosalind Creasy’s Recipes from the Garden
- Rose’s Heavenly Cakes
- Rustic Fruit Desserts
- Safe Food
- Salads: Beyond the Bowl
- Salmon
- Salmon in the Trees
- Salt
- Salt Sugar Fat
- Salted
- Salumi
- Sauces
- Saveur Cooks Authentic American
- Saveur Cooks Authentic French
- Saveur Cooks Authentic Italian
- Sear, Sauce, and Serve
- Season to Taste
- Seasonal Fruit Desserts
- Seasonal Spanish Food
- Second Helpings of Roast Chicken
- Secret Ingredients
- Secrets of a Jewish Baker
- Serious Pig
- Sharing the Harvest
- Shark’s Fin and Sichuan Pepper
- Short-Cut Vegan
- Simple Chinese Cooking
- Simple Food for the Good Life
- Simple French Food
- Simply Mexican
- Simply Ming One-Pot Meals
- Simply Organic
- Simply Sensational Cookies
- Sinfully Easy Delicious Desserts
- Slow and Easy
- Slow Food
- Slow Food Nation
- Small Bites, Big Nights
- So Easy
- Soil Not Oil
- Something From the Oven
- Southern Belly
- Southwest Comfort Food
- Speakeasy
- Spoon Fed
- Squeezed
- Stalking the Wild Asparagus
- Sticky, Chewy, Messy, Gooey
- Still Life with Menu Cookbook
- Stir-Frying to the Sky’s Edge
- Stuffed and Starved
- Sunday Suppers at Lucques
- Sundays at Moosewood Restaurant
- Super Natural Cooking
- Super Natural Every Day
- Supper for a Song
- Sushi
- Sweet Basil, Garlic, Tomatoes, and Chives
- Sweet!
- Sweetness and Power
- Swim Against the Current
- Swindled
- Tacos
- Takashi’s Noodles
- Taking Tea in the Medina
- Talking With My Mouth Full
- Taming the Truffle
- Tapas
- Tapas
- Taste
- Taste What You’re Missing
- Tastes from Valley to Bluff
- Tastes Like Cuba
- Tasty
- Ten
- Tender
- Tender at the Bone
- Tequila
- Texas Eats
- Thai Food
- Thanksgiving
- The $64 Tomato
- The $7 A Meal Cookbook
- The 150 Best American Recipes
- The 30 Minute Vegan’s Taste of the East
- The Adaptable Feast
- The Alice B. Toklas Cookbook
- The All-American Cookie Book
- The All-New, All-Purpose Joy of Cooking
- The Amazing World of Rice
- The American Century Cookbook
- The American Way of Eating
- The Art of Beef Cutting
- The Art of Eating
- The Art of Eating In
- The Art of Mexican Cooking
- The Art of Simple Food
- The Art of South American Cooking
- The Art of the Bar
- The Art of the Commonplace
- The Asian Grandmothers Cookbook
- The Atlas of American Artisan Cheese
- The Atlas of Food
- The Barefoot Contessa Cookbook
- The Belly of Paris
- The Best of Korean Cuisine
- The Best Recipes in the World
- The Best Thing I Ever Tasted
- The Best-Loved and Brand-New Joy of Cooking
- The Better Homes and Gardens New Cook Book
- The Big Book of Barbecue Sides
- The Big Book of Vegetarian
- The Big Oyster
- The Blue Chair Jam Cookbook
- The Blue Ribbon Cook Book
- The Body Toxic
- The Bon Appétit Cookbook
- The Bon Appétit Fast Easy Fresh Cookbook
- The Book of Jewish Food
- The Botanist and the Vintner
- The Botany of Desire
- The Bread Baker’s Apprentice
- The Bread Bible
- The Breakaway Cook
- The Breakfast Book
- The Breath of a Wok
- The Butcher and the Vegetarian
- The CAFO Reader
- The Cake Bible
- The Cape Cod Table
- The Cast Iron Skillet Cookbook
- The Cheater’s Diet
- The Chefs Collaborative Cookbook
- The Children’s Jewish Holiday Kitchen
- The Christmas Table
- The City Cook
- The Coming Famine
- The Commonsense Kitchen
- The Compassionate Carnivore
- The Compleat I Hate To Cook Book
- The Complete Book of Edible Landscaping
- The Complete Book of Sushi
- The Complete Idiot’s Guide to Eating Well on a Budget
- The Conscious Cook
- The Conscious Kitchen
- The Cook’s Companion
- The Cookiepedia
- The Cooking Book
- The Cooking of Southwest France
- The Cooking of the Eastern Mediterranean
- The Country Cooking of France
- The Country Cooking of Ireland
- The Crabby Cook Cookbook
- The Devil’s Food Dictionary
- The Dim Sum Dumpling Book
- The Divvies Bakery Cookbook
- The Earthbound Cook
- The Elements of Life
- The End of Food
- The Essence of Chocolate
- The Essential Baker
- The Essential Cuisines of Mexico
- The Essential New York Times Cookbook
- The Essential Urban Farmer
- The Ethical Gourmet
- The Ethnic Paris Cookbook
- The Family Kitchen
- The Fannie Farmer Baking Book
- The Fannie Farmer Cookbook
- The Farm to Table Cookbook
- The Farmer’s Market Cookbook
- The Feast Nearby
- The Flavor Bible
- The Flexitarian Table
- The Foie Gras Wars
- The Food and Cooking of Russia
- The Food and Cooking of the Caribbean, Central and South America
- The Food and Wine of Greece
- The Food Matters Cookbook
- The Food of France
- The Food of Italy
- The Food of Morocco
- The Food of Spain
- The Food You Crave
- The Food, Folklore, and Art of Lowcountry Cooking
- The Food52 Cookbook
- The Food52 Cookbook, Volume 2
- The Foods and Wines of Spain
- The Fortune Cookie Chronicles
- The French Laundry Cookbook
- The Frugal Foodie Cookbook
- The Garden-Fresh Vegetable Cookbook
- The Gastrokid Cookbook
- The Geometry of Pasta
- The Gift of Southern Cooking
- The Glorious Foods of Greece
- The Glory of Southern Cooking
- The Good Cook
- The Good Egg
- The Good Food Revolution
- The Good Home Cookbook
- The Gospel of Food
- The Gourmet Cookbook
- The Gourmet Cookie Book
- The Gourmet Vegetarian Slow Cooker
- The Grail
- The Grand Central Baking Book
- The Greens Cookbook
- The Hadassah Everyday Cookbook
- The Happiness Diet
- The Hog Island Oyster Lover’s Cookbook
- The Homesick Texan Cookbook
- The Improvisational Cook
- The Inspired Vegan
- The Italian Baker
- The Italian Baker, Revised
- The Italian Country Table
- The Japanese Grill
- The Joy of Jams, Jellies, and Other Sweet Preserves
- The Joy of Pickling
- The Jungle
- The Jungle Effect
- The Kentucky Fresh Cookbook
- The Kimchi Chronicles
- The King Arthur Flour Baker’s Companion
- The Kitchen Counter Cooking School
- The Kitchen Diaries
- The Kitchen Garden Cookbook
- The Language of Baklava
- The Last Chinese Chef
- The Leave-No-Crumbs Camping Cookbook
- The Lebanese Kitchen
- The Lee Bros. Simple Fresh Southern
- The Lee Bros. Southern Cookbook
- The Locavore’s Handbook
- The Longevity Kitchen
- The Lost Art of Real Cooking
- The Man Who Ate Everything
- The Meat Free Monday Cookbook
- The Meat Lover’s Meatless Celebrations
- The Meat Lover’s Meatless Cookbook
- The Mediterranean Kitchen
- The MediterrAsian Way
- The Migrant Project
- The Mindful Carnivore
- The Modern Art of Chinese Cooking
- The Modern Baker
- The Modern Vegetarian Kitchen
- The Naked Chef
- The New Alaska Cookbook
- The New American Plate Cookbook
- The New Basics Cookbook
- The New Book of Middle Eastern Food
- The New Food Lover’s Companion
- The New Laurel’s Kitchen
- The New Making of a Cook
- The New Moosewood Cookbook
- The New Organic Grower
- The New Portuguese Table
- The New Southern-Latino Table
- The New Thanksgiving Table
- The New Vegetarian Epicure
- The New Whole Grains Cookbook
- The North African Kitchen
- The Northwest Vegetarian Cookbook
- The Omnivore’s Dilemma
- The One-Block Feast
- The One-Straw Revolution
- The Oregonian Cookbook
- The Organic Food Shopper’s Guide
- The Oxford Companion to Food
- The Oxford Companion to Wine
- The Paley’s Place Cookbook
- The Perfect Fruit
- The Perfect Scoop
- The Physiology of Taste
- The Pie and Pastry Bible
- The Pleasures of Cooking for One
- The Pleasures of Slow Food
- The Queen of Fats
- The Revolution Will Not Be Microwaved
- The River Cafe Cook Book
- The River Cottage Fish Book
- The River Cottage Meat Book
- The River Cottage Preserves Handbook
- The Savory Way
- The Scavenger’s Guide to Haute Cuisine
- The School of Essential Ingredients
- The Seventh Daughter
- The Sex Life of Food
- The Sharper Your Knife, The Less You Cry
- The Short Life and Long Times of Mrs. Beeton
- The Shun Lee Cookbook
- The Silver Palate Cookbook
- The Silver Spoon
- The Silver Spoon New Edition
- The Simple Art of Perfect Baking
- The Slow Food Story
- The Smitten Kitchen Cookbook
- The Solace of Food
- The Soul of a New Cuisine
- The Splendid Grain
- The Splendid Table
- The Splendid Table’s How to Eat Supper
- The Splendid Table’s How to Eat Weekends
- The Sriracha Cookbook
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- The Story of Corn
- The Story of Sushi
- The Story of Tea
- The Sushi Economy
- The Sushi Experience
- The Sweet Life in Paris
- The Sweeter Side of Amy’s Bread
- The Tagine Deck
- The Tassajara Bread Book
- The Tassajara Recipe Book
- The Taste of Country Cooking
- The Taste of Place
- The Tea Deck
- The Tea Drinker’s Handbook
- The Tenth Muse
- The Thanksgiving Table
- The Thrill of the Grill
- The Trans Fat Solution
- The Treasury of Newfoundland Dishes
- The Tummy Trilogy
- The Unhealthy Truth
- The United States of Arugula
- The Urban Homestead
- The Value of Nothing
- The Vegetable Dishes I Can’t Live Without
- The Vegetarian Epicure
- The Vegetarian Epicure, Book Two
- The Vegetarian Family Cookbook
- The Vertical Farm
- The Victory Garden Cookbook
- The Warmest Room in the House
- The Way We Eat
- The Wild Table
- The Wild Vegetarian Cookbook
- The World on a Plate
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- Things Cooks Love
- This Can’t Be Tofu!
- Thoroughly Modern Milkshakes
- Tiny Bubbles
- To Buy or Not to Buy Organic
- Toast
- Tom Douglas’ Seattle Kitchen
- Tomatoland
- Too Many Cooks
- Totally Vegetarian
- Truly Mexican
- Tuna
- Turquoise
- Twain’s Feast
- Unforgettable Desserts
- Unplugged Kitchen
- Urban Pantry
- Vanilla
- Vanilla
- VB6
- Vegan Brunch
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