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Title

• The Organic Food Shopper’s Guide

Author

• Jeff Cox

Publisher

• Wiley

The Organic Food Shopper’s Guide

Overview

From the publisher

Organic food has never been more popular, and for good reason: it tastes better, it’s more nutritious, and it’s better for the environment. This handy guide shows you how to select the freshest, tastiest varieties and transform your organic groceries into memorable meals.

Here’s everything you need to enjoy food that you can feel great about eating:

• Profiles of more than 100 organic foods
• Complete coverage of fruits, vegetables, nuts, herbs, dairy, eggs, meat, and more
• At-a-glance advice on peak seasons, nutrition, good varieties, and what to look for
• Detailed information on preparation, storage, complementary flavors, and kitchen uses
• More than 100 tasty recipes and dozens of cooking tips

In The Organic Food Shopper’s Guide, you’ll find guidance on what to look for when shopping, how to handle each food in the kitchen, and why, when foods are organic, they’re so darn good for you.