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Cuban Black Bean Stew

From the book The Splendid Table’s How to Eat Supper by and
Serves 4 to 8
Prep Time 15 minutes
Cook Time 30 minutes

Introduction

Cuba’s black-bean soup ranks with France’s steak frites and Italy’s spaghetti with red sauce as a national obsession. It is a touchstone dish of the Caribbean.

Usually made with dried beans (definitely worth the extra cooking time when you have it), the dish can nonetheless be adapted to a streamlined model with canned beans. One way to make up for a lack of long simmering is to blend the beans and some liquid into a highly flavored sauté and give everything a short time on the stove. The soup blossoms with a rest off the heat, and an overnight stay in the refrigerator gives it even fuller flavor.

This soup demands a finish of onion and lime juice or vinegar (sherry vinegar is our pick).

Ingredients

Stew

1 or 2 meaty smoked ham hocks (about 1½ pounds total)
~ Good-tasting extra-virgin olive oil
3 whole cloves
2 medium-to-large onions, chopped into ½-inch dice
1 small-to-medium green bell pepper, cut into ½-inch pieces
1 small-to-medium red bell pepper, cut into ½-inch pieces
2 tsp. kosher salt
2 cans (14 ounces each) chicken or vegetable broth
3 bay leaves, broken
2 tsp. ground cumin
tsp. dried oregano
¾ to 1 tsp. freshly ground black pepper
3 generous Tbsp. tomato paste
3 cans (15 ounces each) black beans, drained and rinsed
3 limes, halved, or about ½ cup sherry, wine, cider or palm vinegar

Garnishes

1 cup chopped mild onion
½ cup chopped fresh cilantro leaves
~ Hot sauce

Steps

  1. Trim the meat away from the ham-hock bone, cutting it into small pieces. Don’t be too fussy; leaving some on the bone is fine. Film the bottom of a 10-quart stockpot with olive oil and heat over medium-high heat. Stir in the meat, bone, cloves, onions, bell peppers, and salt. Sauté for 8 minutes, stirring occasionally, or until the vegetables are sizzling and there’s a brown glaze on the bottom of the pan (the vegetables need not brown, and take care not to let that glaze blacken).
  2. Add a little of the broth along with the garlic, bay leaves, cumin, oregano, black pepper, and tomato paste. With a wooden spatula, scrape up the glaze as you simmer the mix on medium-high heat for 3 minutes. Then add the beans and the remaining broth. Adjust the heat so the soup bubbles gently. Cover the pot tightly, and cook for 20 minutes.
  3. Stir in the juice from 2½ limes or ⅓ cup of the vinegar. Taste the soup for seasoning. Adjust the salt, pepper, and lime juice or vinegar to taste.
  4. Ladle the soup into bowls, topping each serving with a heaping tablespoon of chopped onion and a little fresh cilantro. Have the hot sauce on the table. In Cuban style, you could ladle the stew over rice.

Notes

We use a 10-quart pot because its size provides a broader cooking surface. Cooking that all-important sauté on the larger surface discourages steaming and helps build up a flavor-packed brown glaze on the pot. That glaze is key to the soup’s success.

Don’t worry if the vegetables don’t brown — the glaze is the thing. This, and the pork, creates the heart of the soup. If you only have a 6-quart pot, do Step 1 in a big sauté pan, then combine the sauté with the beans and broth in a 6-quart pot.

splendid table how to eat supper

This content is from the book The Splendid Table’s How to Eat Supper by Lynne Rossetto Kasper and Sally Swift.

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Comments
There are 6 comments on this item
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1. by Maria Hodkins on Feb 16, 2011 at 5:19 PM PST

This sounds delicious. Since you stated that cooking the black beans from scratch makes for better flavor, please let us know what the amount of DRIED black beans to use is before cooking them. The 15 oz. cans of black beans would be “cooked weight.”

2. by Slashchef on Feb 16, 2011 at 10:04 PM PST

While I haven’t tried this recipe yet,"How to eat Supper” is my favorite cookbook. It’s got such great stories and recipes. Everything I have made out of it has been amazing.

3. by Kim on Feb 17, 2011 at 8:39 PM PST

Maria, according to this conversion table you should soak and cook 4 1/2 cups of beans. Just to be safe you could cook 6 cups; fortunately, cooked beans freeze well. Good luck!

4. by Maria Hodkins on Feb 17, 2011 at 9:47 PM PST

Thanks, Kim, for that great conversion table. It looks like 4-1/2 cups of cooked beans would result from 2 cups of dried beans.

5. by Kim on Feb 18, 2011 at 6:58 AM PST

Thanks for that correction!

6. by Carrie Floyd on Feb 22, 2011 at 9:12 PM PST

Maria, I’ve made this by cooking the ham hock with dried beans, then stripping the meat off the bone and proceeding with the recipe. Yum.

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