Grilling gets greener

Throw chicken, seafood, or vegetables on the barbie

By Marissa Lippert
June 4, 2009

Shop wisely and for variety when you’re grilling.

Going with your gut

Eating on instinct

By Marissa Lippert
May 1, 2009

Trust your better instincts when it comes to food.

Postcard from Paris

Letter from London

By Marissa Lippert
March 27, 2009

Ideas for eating abroad from the Health+Food columnist.

Into the kitchen with Tyler Florence

A celebrity chef wants your food inspiration

By Marissa Lippert
February 26, 2009

“Food and cooking at home is really about reconnecting with who we are as a culture.”

Eat this now

Superfoods for the new year

By Marissa Lippert
January 29, 2009

Eight tasty and healthy foods to work into your diet.

Healthy holidays

Indulgences are fine, but don’t overdo it

By Marissa Lippert
December 4, 2008

How to avoid packing on the pounds at winter parties.

Eating unwell

Shedding light on eating disorders

By Marissa Lippert
October 31, 2008

What to look for and what to do to help.

Women and diet

Eating well from 30 to 60

By Marissa Lippert
October 2, 2008

Tips for every decade.

How to find real food

Tips for improving your plate

By Marissa Lippert
August 28, 2008

It’s better for you, so go get it already.

Summer produce, rich in nutrients

Eat yourself silly

By Marissa Lippert
July 24, 2008

Seek out fresh produce every day.

Hydration and health

Drink when thirsty

By Marissa Lippert
June 26, 2008

No, you don’t need 64 ounces a day.

Steering clear of refined grains

How to eat more whole grains

By Marissa Lippert
May 22, 2008

It’s simple: Eat the whole grain.

Weight watching

Got prediabetes? Change your diet now

By Catherine Bennett Dunster
April 24, 2008

Get serious about weight loss before you get diabetes.

Cholesterol and food

Can diet change your cholesterol counts?

By Catherine Bennett Dunster
March 20, 2008

What you eat may help keep you off pharmaceuticals.

Probiotics, unpacked

Friendly bacteria are good for you

By Catherine Bennett Dunster
February 21, 2008

Beware manufacturer claims, however.

When food is the enemy

Five things to know if you suspect a food allergy

By Catherine Bennett Dunster
January 24, 2008

Food allergies are on the rise, but are still relatively uncommon.

Vitamin D: Not just for bones

Should you take supplements?

By Catherine Bennett Dunster
December 20, 2007

Food alone doesn’t provide enough vitamin D.

Omega-3 demystified

Here’s how to find these healthy fats

By Catherine Bennett Dunster
November 16, 2007

Fatty acids by the numbers.

Eating well as a family

Modeling good habits

By Catherine Bennett Dunster
October 18, 2007

Help your children stay healthy.

Java jitters

Quantity is key

By Catherine Bennett Dunster
September 13, 2007

A cup of coffee won’t undermine your health, but check your diet for other sources of caffeine.

Health+Food

Marissa Lippert is a registered dietitian based in New York. Her book, The Cheater’s Diet, will be published in 2010.

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