What’s the lowdown on salt?

The grainy truth

By Marissa Lippert
June 16, 2010

Eat unprocessed foods — and salt probably won’t be a problem.

Better food for more people

Changing how we eat

By Marissa Lippert
April 14, 2010

Four simple things you can do.

Be unafraid; eat these

Welcome five foods back into your diet

By Marissa Lippert
February 4, 2010

No fear with these foods.

Going veg

Nutritional advice for meatless eating

By Marissa Lippert
December 9, 2009

Tips for a healthful vegetarian diet.

Meet Harumi Kurihara

Japan’s Martha Stewart

By Marissa Lippert
October 15, 2009

Her everyday food.

August food books

Delicious reading

By Marissa Lippert
August 19, 2009

From food politics to French fare, a sampler.

Unquestionably good fats

Eat these

By Marissa Lippert
July 7, 2009

Be sure you build oils and omega-3s into your diet.

Grilling gets greener

Throw chicken, seafood, or vegetables on the barbie

By Marissa Lippert
June 4, 2009

Shop wisely and for variety when you’re grilling.

Going with your gut

Eating on instinct

By Marissa Lippert
May 1, 2009

Trust your better instincts when it comes to food.

Postcard from Paris

Letter from London

By Marissa Lippert
March 27, 2009

Ideas for eating abroad from the Health+Food columnist.

Into the kitchen with Tyler Florence

A celebrity chef wants your food inspiration

By Marissa Lippert
February 26, 2009

“Food and cooking at home is really about reconnecting with who we are as a culture.”

Eat this now

Superfoods for the new year

By Marissa Lippert
January 29, 2009

Eight tasty and healthy foods to work into your diet.

Healthy holidays

Indulgences are fine, but don’t overdo it

By Marissa Lippert
December 4, 2008

How to avoid packing on the pounds at winter parties.

Eating unwell

Shedding light on eating disorders

By Marissa Lippert
October 31, 2008

What to look for and what to do to help.

Women and diet

Eating well from 30 to 60

By Marissa Lippert
October 2, 2008

Tips for every decade.

How to find real food

Tips for improving your plate

By Marissa Lippert
August 28, 2008

It’s better for you, so go get it already.

Summer produce, rich in nutrients

Eat yourself silly

By Marissa Lippert
July 24, 2008

Seek out fresh produce every day.

Hydration and health

Drink when thirsty

By Marissa Lippert
June 26, 2008

No, you don’t need 64 ounces a day.

Steering clear of refined grains

How to eat more whole grains

By Marissa Lippert
May 22, 2008

It’s simple: Eat the whole grain.

Weight watching

Got prediabetes? Change your diet now

By Catherine Bennett Dunster
April 24, 2008

Get serious about weight loss before you get diabetes.

Health+Food

Marissa Lippert is a registered dietitian based in New York. Her book, The Cheater’s Diet, will be published in 2010.

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Table Talk: July 29

Summertime meatless chat

Join Kim to talk about eating less meat (or no meat) in the summer.

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