Not everyone likes to go to the movies with me. When something strikes me as funny I laugh out loud, and my laugh is, well, quite loud. Last summer I saw the movie “Little Children,” which was not a funny film, but the scene where Kate Winslet’s character is rummaging through her purse for snacks while her child whines and the other mothers look on disapprovingly was hilarious to me. Been there, done that.
Just last week, in fact, at my son’s soccer game. After the game my son was peeved, going on about why there was no group snack. I said, “Oh, someone probably just forgot.” It wasn’t until I got home and saw The Snack Schedule that I realized that someone was me. Oops!
It was a Freudian slip, I’m sure. Because the truth of the matter is that I hate group snack. I can’t understand why kids need to eat right after playing a sport, as I for one never want to eat immediately after playing soccer. (Water always tastes good, though, that’s for sure.) The other thing is that if a game is at 9 a.m., and presumably the kids ate breakfast before, do kids need a snack at 10 o’clock in the morning? Hardly — and certainly not Oreos and soda pop.
I guess the idea of it is nice — parents working together, building community by coordinating food. Right? At the risk of sounding like a cookie-spoiler, I don’t think so. It’s just another myth parents have bought into: Good parents provide snacks. As for the group snack, someone started it, it spread like wildfire, and now everyone does it because they think it’s the thing to do.
Don’t get me started on trophies and group pictures.
See, I think we’ve (once again) been sold something erroneous by big food corporations in America. Why else are there so many snacks available in convenient packages, individually wrapped? There’s a huge market out there in snack food, and the message to parents is threefold: “Kids are hungry,” “Good parents buy snacks,” and “You’re so busy, we’re here to make it easy for you.”
How easy are apples, I ask you? And get this: No packaging to throw away or recycle. Also, how many snacks do our children really need? I doubt as many as they are given. And not at every gathering, as part of every venue.
I’m glad that my children’s schools make time made for morning snack, as I know how distracting a growling stomach can be in that hour before lunch. In the seven years that my kids have been in public school, I’ve seen many variations on snack time. There are teachers who allow a snack from home, of that group some stipulate “healthy” (no chips or cookies). Other teachers have parents sign up to donate snack; in one class that ended up being a lot of pretzels and crackers, in another the mandate was apples, carrots, and cheddar cheese.
I have always been of mixed mind with this whole snack thing. Though I would just as soon provide snacks from home for my children, if there are kids in the class going without, I’m happy to pony up to the group snack. Especially if that snack is healthy.
And this is where it gets sticky. The times I have brought in a box of apples or oranges, it’s cost upwards of $10 for snack. One snack, for one day. It’s so much cheaper to buy cookies and pretzels! Or sugar and salt. Pick a snack food, any snack food, read the label and tell me how nutritious it is. Even goldfish crackers and cheddar bunnies, which I have bought my fair share of, are basically filler. Pretzels don’t necessarily have anything bad in them (except megadoses of salt), but they don’t have anything good in them either.
And the problem is, once your kid has developed a taste for one of those salty, corn-sweetened crackers, Ak-Mak just doesn’t hold the same allure. Not to mention the fact that filler without protein doesn’t get them very far; they just end up eating a lot more less-nutritious food.
At soccer games, if you’re the parent bringing juice and the healthy snack bars when the other parents have offered Doritos and Capri Suns or Gatorade, you’re not very popular. I understand the allure, believe me; the kids fall on junk snacks like sharks scenting fresh blood, and who doesn’t like to be so well received?
More than once I’ve packed home the lion’s share of my good intentions from a soccer game. But that’s OK, because it shows me that the kids weren’t really that hungry — otherwise they would have delved into the bowl of cut orange slices or pocketed a Nature Valley granola bar. And as for the latter, now I can restock my own snack drawer!
I can already hear the outcry, anticipate the “bad mom” response, so allow me to defend myself. I do give my kids snacks, and I encourage them to get something to eat if they are hungry. I remember how starved I was as a kid after school. (Then my favorite snack was a glass of Tang, sliced cheddar cheese, and pepperoncini out of the jar. Sweet, sour, salty, and spicy — I was a precocious eater even then!)
My kids, too, are bloodthirsty after school. If we’re going to be out and about after I pick them up, I make sure to have a few raw steaks to throw into the back seat. (And — full disclosure — I keep emergency snacks in the glove compartment, right next to the flares.) If we’re at home, they are welcome to help themselves from the fruit bowl or snack drawer, which is stocked with nuts, dried fruit, pretzels, granola bars, etc. If there is anything baked in the house — cookies, cake, what have you — I encourage them to eat it with a glass of milk. Or to make something: cocoa, popcorn or toast, yogurt with honey and granola, banana boats.
Banana boats are a favorite snack in my house, something I learned to make in my brief tenure as a Girl Scout. You take a banana, peel back a strip, and scoop out and eat the top half-inch of the banana. Then you smear peanut butter over the top of the banana and stick in marshmallows and chocolate chips. Set this under the broiler just long enough until the chocolate begins to melt and the marshmallows turn golden-brown on the top. (If you were camping, you’d wrap this up in foil and put in the fire.)
To eat it, push your spoon through into the banana, making sure you get a bit of each layer in every bite.
I thought everyone knew how to make this, but given the look of horror and surprise from friends of my children, I realize that it’s not as mainstream as I thought. Is it health food? With a glass of milk, it’s a perfect snack in my book: fruit, protein, and a little something sweet. Would I serve it to a group of 15 kids after a soccer game? No, but I’ll happily fill their water bottles and sing the praises of a game well-played.
Carrie Floyd is Culinate’s food editor.
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There are 9 comments on this item
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1. by AshleyG on Oct 25, 2007 at 1:54 PM PDT
I couldn’t agree more! At a soccer game this past weekend, I could not believe the kids were devouring sugar cookies at 9am. And it wasn’t just the kids playing in the game but also their brothers, sisters and friends who came to watch, which brings up the important point that these kids were adding extra sweets to their daily intake without expending any energy on the field. I say, stick with the traditional orange slices!
2. by denwanai on Oct 27, 2007 at 11:47 AM PDT
yes, the days of ‘snack’ are behind me. I was the mom that didn’t keep track of my day to bring ‘snack’ and was happy when my kids decided soccer was boring, and took up too much of their free time. I liked the after school lazy time - a walk, a book, an art project. Snack was always an expense, hassle and expectations beyond a swig of water and an apple slice. I am in total agreement.
3. by Dad on Oct 27, 2007 at 12:05 PM PDT
I didn’t know you were starved after school. Glad you were able to fend for yourself. I think I learn a little about our parenting from each of your articles. They are very well done. By the way, I eat pretzels when I golf on a warm day. The salt with water keeps me going. And I drink lots of water when playing softball.
4. by Holly on Oct 27, 2007 at 1:19 PM PDT
I was with you clear up until the banana boats. Come on! Bananas are one of the most sugar-laden fruits on earth, and then you top it with chocolate and marshmallows? I hope at least the peanut butter was no-sugar-added.
I never ate a banana boat in my life. I was OFFERED one, when I was 8 years old and in Girl Scouts, but it turned my stomach even then. I’d have rather had a pickle or a slice of salami than a banana, any day.
. BTW the raw steaks tossed in the back seat made me LOL.
5. by carrie on Oct 30, 2007 at 12:23 PM PDT
Dad,
For a 72-year-old man playing on three different softball teams, I’d say whatever you’re doing, you’re doing right! (It’s the water, I’m sure).
Holly,
I know marshmallows are pure sugar, but they’re a topping on a piece of fruit, with a layer of totally natural peanut butter, served with a glass of milk! That said, I’m with you when it comes to snack food—salty and sour almost always appeals to me more than sweet or sugary.
6. by Elizabeth on Nov 28, 2007 at 4:46 PM PST
What ever happened to sliced oranges at soccer games? That is what we had when I was a kid...I went to a friends daughter’s game and the girls were slurping down “Gogurt” and drinking gatorade!
7. by anonymous on Dec 28, 2007 at 4:23 PM PST
We had a giant fruit bowl at home. That was it! We all ate fruit like it was going out of style. I now remember that my mother was unabashedly vocal about us not eating junk food and backed up her diatribes by making homemade cookies and cakes at least once a month, to supplement the fruit. Any whining on our part was met with an incredulous cry of “what’s wrong with fruit?” and a few minutes ranting on the evils of sugar and chemicals. Even as a child, it made sense to me ( it did annoy the hell out of my dad - who later divorced my mom and died not long after of cancer. Duh.) and so I lived on oranges and bananas and apples and learned to bake.
Yes, I scarfed sugar outside the home whenever I got the opportunity for years, but eventually, my exposure to wholesome foods and the education provided by my mother about the alternatives left me with a palate that just was not satisfied by the high fructose corn syrup, chemicals and GMO’d substances that have come to pass for food in the US.
As adults, we are responsable for providing the very best nutrition available for our selves and for our children. When did we forget this? “Gogurt and Gatorade” are all chemicals. There is not much wholesome about them. The dairy in a Gogurt is from cows that are drugged and abused for their milk to the limit that they can bear before death. You would think that more women, at least, could relate and would be appalled by this, but are they?
Fresh lemonade and homemade brownies are an example of an actual ‘snack’ that is appropriate for children. Processed food is a huge mistake. If your choice of food is governed by price or convienience, then why have children if you can not afford to keep them and spend the time necessary raising them in a wholesome manner?
These chemically processed foods are about sales. Period. They have nothing to do with being food or nutrition for humans. I guess I have the fact that my mother was German to thank for the fact that she thought American ‘foods’ were atrocious and shocking and so I rant here at the risk of having people ‘divorce’ me and then later keel over from cancer. C’est la vie. Hopefully, by now, most of us are beginning to ‘get’ this. Thanks for a very good article!
8. by anonymous on Mar 5, 2008 at 2:52 PM PST
Last year the soccer moms for my son’s team agreed to only provide fruit after a game and there was no need for juice since every kid brought water. The fruit was always devoured and there were never any complaints.
9. by Sarah on May 14, 2008 at 4:55 PM PDT
I couldn’t have said it better myself... I’ve always been the “bad snack” person when it came to providing... almost always insisting on a fruit WITH something else if there had to be another treat. My charge for now (my 17-year-old sister, who should know better) referred to me as the Apple Nazi, but now happily munches on grapes after school.
As for the banana boats, they made my camping life growing up! You get vitamins and protein with the allure of sugar and chocolate. I loved bananas so much that I made smores with them too.
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