Culinate

Three-Bean Salad

From the book The Basic Gourmet by Diane Morgan, Dan Taggart, Kathleen Taggart, and Georgia Vareldzis
Serves 8

Introduction

Our preference is very much for foods cooked from a fresh state, but once in a while we find the supermarket offers some great and tasty convenience. Such is the case with a bean salad made from three different varieties of canned beans. We recommend that you rinse all the beans in a colander before mixing them with the other ingredients. This helps remove a bit of the tinny taste that can be in the liquid. This is great picnic or barbecue fare.

Ingredients

1 (15 oz.) can red kidney beans
1 (15 oz.) can white kidney beans or cannellini beans
1 (15 oz.) can chickpeas (garbanzo beans)
½ medium-size green bell pepper, seeded, deveined, and finely chopped
1 small red onion (about 4 ounces), thinly sliced
¼ cup chopped fresh parsley
3 slices bacon (optional), crisply cooked and chopped

Lemon Vinaigrette

cup extra-virgin olive oil
1 Tbsp. freshly squeezed lemon juice
½ tsp. Dijon-style mustard
1 clove garlic, peeled and finely chopped
½ teapsoon salt
~ Freshly ground black pepper, to taste

Steps

  1. Place the ingredients for vinaigrette in a glass jar with a tight-fitting lid. Shake well to mix and set aside.
  2. Drain all the beans together in a colander. Rinse well and allow excess water to drain off. Place chopped bell pepper, sliced onion, and chopped parsley in a large mixing bowl. add drained beans, pour on vinaigrette and mix well. Cover and refrigerate until ready to serve.
  3. At serving time, place in a colorful bowl and, if you like, garnish with crisp bacon.

Notes

This content is from the book The Basic Gourmet by Diane Morgan, Dan Taggart, Kathleen Taggart, and Georgia Vareldzis.