Culinate

Chicken Stir-Fry

From the book The Basic Gourmet by Diane Morgan, Dan Taggart, Kathleen Taggart, and Georgia Vareldzis
Serves 4

Introduction

You don’t need remarkable skill to succeed in stir-frying, just a little patience and a sharp knife! Most of the work is done in advance of the cooking, sadly devoid of any glamour. So give your knife or slicing cleaver a few swipes on the sharpening steel and get out the cutting board, because that is where the action starts. This simple but tasty stir-fry is fine accompanied with cooked rice or noodles—hot or at room temperature, plain or tossed with a little sesame oil. Believe us—it’s also good with a baked potato.

Ingredients

6 scallions
2 cloves garlic, peeled
2 slices unpeeled fresh ginger root (about the size of a quarter)
1 red bell pepper, seeded, deveined, and cut into ½-inch dice
1 medium zucchini
½ cup plus 3 tablespoons low-sodium chicken broth
Tbsp. good-quality light soy sauce
2 Tbsp. dry sherry
tsp. unseasoned rice vinegar
tsp. granulated sugar
tsp. Asian sesame oil
1 lb. boneless, skinless chicken breast or thigh, cut into ½-inch dice
2 Tbsp. cornstarch
¼ cup corn oil

Steps

  1. Slice green scallion tops and set aside on a small plate. Mince white part of scallions, garlic, and ginger and set aside in a small bowl. Cut zucchini in half lengthwise, then cut into ¼-inch slices. In a small bowl, combine ½ cup of the chicken broth, soy sauce, sherry, rice vinegar, sugar, and sesame oil. Place cornstarch and the 3 tablespoons chicken broth in a small jar and cover with a tight-fitting lid.
  2. Heat a 12- to 14-inch wok or large sauté pan over medium-high heat until you can feel the heat from the pan. Swirl in corn oil, heat 10 seconds, then add minced scallions, garlic, and ginger. Stir almost constantly, with a wooden spoon or wok spatula, until the garlic just begins to color a bit. Toss in bell pepper and stir-fry for 1 to 2 minutes until its color brightens. Add zucchini and chicken broth mixture. Bring to a boil and add chicken pieces. Cook for 1 minute, stirring occasionally, bringing sauce back to a boil. Give the cornstarch mixture a shake to combine well, then pour a little at a time into the chicken mixture while you stir, stopping when you have thickened but not solidified the sauce! (It will thicken a bit more as it cools.) Stir in scallion tops and pour into a warmed serving dish.

Notes

This content is from the book The Basic Gourmet by Diane Morgan, Dan Taggart, Kathleen Taggart, and Georgia Vareldzis.