The sun never sets on the Vegetable Challenge

Grilled stuffed peppers on day two

By
September 17, 2008

On my second day of the Vegetable Challenge, I should have been able to bring a bit more forethought to the table, but success ended up hanging on fate and leftovers.

Breakfast I whiffed once again, though I’m looking forward to trying soon some of the ideas suggested by all of you. For lunch, I went with the bounty of the season, pulling together a cheese-and-tomato sandwich, with carrots on the side. Very satisfying.

Green Peppers
Peppers ready to stuff.

Racing out of the office toward home and dinner as my wife rushed to an engagement, I wondered how I was going to pull off a dinner that the kids would eat and that would satisfy my vegetable goal — while still making it to the Apple Store at 7:20 for a Genius Bar appointment to fix a broken machine.

Fortunately, fate triumphed over panic as office-mate Mark handed me a bag of homegrown peppers, and inspiration soon joined the party: I’d stuff those suckers. My luck held as the refrigerator yielded sufficient leftovers to make the stuffing, a key ingredient of which I decided should be oat groats — a discovery from the last challenge.

Peppers on Grill
The peppers were grilled for 20-30 minutes.

I lit the grill, then carefully cut the tops off the peppers and scraped out the seeds. In a bit of olive oil, I heated a cup and a half of leftover cooked oat groats (one could substitute rice or breadcrumbs), and added a similar amount of diced mozzarella, along with red-pepper flakes, chopped fresh basil, and salt. I stirred it over the heat until it bound together in a hot runny mass.

Then it was just a matter of stuffing the mixture into the peppers, reinserting their tops, and putting them onto the grill until they were adequately cooked, 20 to 30 minutes.

One caution: If you’re going to try this, don’t fill the peppers completely, as the expanding stuffing will push the tops out.

The stuffed peppers, along with a butter lettuce and avocado salad, made a satisfying dinner that even my girls gobbled up. Score one for Dad. Do I get bonus points for incorporating bits of two challenges?

Stuffed peppers
Peppers ready to eat — they didn’t last long.
The vegetable scorecard
Tomatoes¾ cup
Carrots¾ cup
Peppers1½ cups
Green salad1½ cups
Total4½ cups
GradePassing

Q: Anybody have other interesting variations on how to stuff peppers?

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1. by Caroline Cummins on Sep 17, 2008 at 6:25 PM PDT

A: Try this French version of stuffed peppers — an easy-to-prep summer meal.

2. by Kathryn H on Sep 19, 2008 at 10:37 AM PDT

There is a delicious quinoa-stuffed version in Deborah Madison’s “Vegetarian Suppers from Deborah Madison’s Kitchen”! Also beautiful to take to the table.

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