The traditional Thai philosophy of diet and health involves eating meals planned around your “home element” — earth, water, wind, or fire — as well as the weather, time of day, and other factors. In The Elements of Life, award-winning author Su-Mei Yu explains this age-old philosophy and gives you information and recipes to help you prepare meals that will promote better physical, spiritual, and emotional health.
This week’s Cookbook Friday drawing is for copies of The Elements of Life from Wiley is now closed. Congrats to this week’s winners: Yael, Tiffanie, and Staci. Don’t forget to check back each Friday for a new drawing announcement and other chances to win.
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