Katherine Deumling is a native of Portland, Oregon, who grew up in Germany and has lived in Italy and Mexico; her culinary leanings have been shaped by these places and cultures. She runs the small cooking school Cook With What You Have and is passionate about helping people cook more often and have more fun in the kitchen. Katherine is a board member of Slow Food USA and the former chair of Slow Food Portland.

Words to live by

A bumper sticker for the kitchen — and beyond

February 16, 2011

A dear friend and neighbor picked up a bumper sticker at a spice store the other day and gave it to me: “Love people. Cook them tasty food.” I clipped it to the standing file folder on the counter in my kitchen “office.”

Last week, I taught a cooking class at a retirement center. My 16 students (15 of them women) ranged in age from 70 to 90. I had been advised to teach and demo dishes that were simple, quick, and easy to prepare in the residents’ small kitchens. But I didn’t really know what to expect.

I’m a bit of an evangelist about cooking dry beans these days, and so I decided to demo a white bean and tuna salad, with beans I had cooked at home and brought with me. Before the class, I mused to a friend that I wasn’t sure I was going to get these folks to start soaking and cooking their own beans. So at the beginning of the class, I asked how many already soak and cook beans. Five hands went up.

I’m not sure why this surprised me. Many of these folks grew up during the Depression, an era that lacked much in the way of disposable income, industrial agriculture, and convenient processed food. Of course these folks would know how to cook dry beans, and of course they would’ve brought their bean-cooking ways right into their retirement-home kitchens.

My students were a wonderfully curious, engaged, and joyful bunch. One of them revealed that she had been cooking for 90 years. Her neighbor at the table objected that she couldn’t possibly have popped out of the womb and started cooking right away. “All right, all right, so let’s say 87 years, then!” was the good-natured response.

The group included a co-author of several cookbooks; a group of women who had recently started a group called Food for Thought to discuss issues of food, culture, policy, and nutrition; and folks who just wanted to cook more and needed inspiration for their daily meals. One of the women told me about Adelle Davis, someone I had never heard of but have since discovered was a pioneer in the areas of health and food, and an early critic of the industrial food system.

A good way to end the day is over a meal with a friend.

I may have learned more from my 16 lovely students than they did from me, and so I can’t wait to return. And I hope to return soon, since I have one regret. Many of them talked about the challenge and loneliness of cooking for just one, sometimes two, people. I’m not sure why it didn’t occur to me until I came home and saw my new bumper sticker that I should have suggested that they invite each other over for dinner.

All they have to do is walk down the hall. They obviously like each other, and what could be more fun than ending the day over a meal with a friend?

There are 4 comments on this item
Add a comment
1. by Chris Musser on Feb 16, 2011 at 2:05 PM PST

Oh, that sounds absolutely marvelous. I love talking with older folks about food--I always learn something interesting.

2. by Linda on Feb 16, 2011 at 3:30 PM PST

Where do you get the bumper sticker? I want one!

3. by Katherine Deumling on Feb 16, 2011 at 4:39 PM PST

She got it at Penzey’s at their new store in the Pearl. It’s pretty great!

4. by Fasenfest on Mar 5, 2011 at 8:16 AM PST

Ah yes - cooking for one or two. Like bowling alone, eating alone is a sign of the times. But it seems as if senior centers are ripe for collective meals. Do they not have a community kitchen?

When, and if, you are invited back I would be happy to be your galley slave. I would love to go and cook meals for and with them. I love seniors and love the stories and wisdoms they share. Vandana Shiva calls for a University of Grandmothers and is referring to the huge body of knowledge that is available to us if we would only ask the men and woman that lived in the world many of us hope to return to.

More power to you, Katherine, I love your heart and efforts. Love people indeed!!!

Add a comment

Think before you type

Culinate welcomes comments that are on-topic, clean, and courteous. For the benefit of the community we reserve the right to delete comments that contain advertising, personal attacks, profanity, or which are thinly disguised attempts to promote another website.

Please enter your comment

Format: Bare URLs are automatically linked; use this style: [http://www.example.com "place text to be linked here"] for prettier links. You may specify *bold* or _italic_ text. No HTML please.

Please identify yourself

Not a member? Sign up!

Please prove that you’re not a computer

Culinate 8

Kale in the raw

Eight versions of kale salad

Eight ways to spin everyone’s favorite salad.

Graze: Bites from the Site
First Person

The secret sharer

A father’s legacy

The Culinate Interview

Mollie Katzen

The vegetarian-cooking pioneer


Down South

Barbecue, tamales, cocktails, and more

Local Flavors

A winter romesco sauce

Good on everything

Editor’s Choice