My Culinate

Register | Login

Sablefish with Balsamic Orange Ginger Glaze

From the Helen Rennie collection
Serves 4 to 6

Introduction

Fish-market alert: Sable is sometimes called black cod or butterfish. Substitute salmon, halibut, steelhead trout, or pretty much any relatively thick fillets that are not too dense.

Ingredients

4 sable fillets without skin (6 oz. each)
2 Tbsp. honey
1 tsp. balsamic vinegar
2 tsp. soy sauce
1 Tbsp. orange juice
1 Tbsp. orange zest
1 in of ginger, peeled and minced
2 tsp. oil
~ Salt and pepper

Steps

  1. Preheat the broiler and wrap a broiler pan with foil.
  2. Season sable generously with salt and pepper on all sides.
  3. Combine honey, balsamic vinegar, soy sauce, orange juice, orange zest, ginger, and oil. Mix well and coat sable with this mixture. Sable should be only lightly coated, as too much of the glaze can burn under the broiler.
  4. Broil sable 4 inches from the flame, just until browned, 3-5 minutes. Pour the rest of the glaze on top of the fish and finish in a 425 degree oven until done. The total cooking time (broiling plus baking) should be about 8 minutes per inch of thickness. To test for doneness, separate the flakes in the thickest part, and look inside. Sable is done when a trace of translucency remains in the center.

Notes

I did not forget to tell you to flip the fish. Cooking it only on one side allows for glaze to really caramelize on top.

Read more in Helen Rennie’s column on buying and preparing fish.

This content is from the Helen Rennie collection.

Subscribe
Advertisement
organictogo ad
Comments
There are no comments on this item
Add a comment
Unrated
Rating

Think before you type

Culinate welcomes comments that are on-topic, clean, and courteous. For the benefit of the community we reserve the right to delete comments that contain advertising, personal attacks, profanity, or which are thinly disguised attempts to promote another website.

Please enter your comment

Format: Bare URLs are automatically linked; use this style: [http://www.example.com "link text"] for prettier links. You may specify *bold* or _italic_ text. No HTML please.

Please identify yourself

Not a member? Sign up!

Please prove that you’re not a computer


Slow Food

Birthday time

M.F.K. Fisher turns 100 on July 3

Raise a glass to a classy food writer.

Subscribe