My Culinate

Register | Login

Vegetable Fried Rice

By Carrie Floyd, from the Culinate Kitchen collection
Serves 4
Total Time 20 minutes

Introduction

Feel free to tinker with the vegetables according to the season and your own tastes; snow peas, asparagus, cabbage, and red peppers are a few possibilities. As a side dish this could accompany teriyaki chicken; for a main dish, add some protein (leftover meat, cooked shrimp, small cubes of fried tofu, or scrambled eggs cut into shreds). If you prefer a spicier dish, throw in a pinch of red pepper flakes while cooking the onion mixture, or serve with chile sauce on the side.

Ingredients

3 Tbsp. vegetable oil
2 Tbsp. diced onion
1 Tbsp. minced garlic
1 Tbsp. minced ginger
2 cups broccoli, cut into small pieces
2 carrots, peeled and cut into thin circles
3 cups cooked rice, cooled
3 Tbsp. soy sauce
1 Tbsp. rice vinegar

Steps

  1. Heat the oil in a large nonstick skillet or wok; when hot, add the onion, garlic, and ginger and cook over medium heat, stirring, for a few minutes. Add the broccoli and carrots and stir-fry over medium-high heat, until the vegetables are just tender.
  2. Add the cooked rice, breaking it up with your hands or a spoon, then add the soy sauce and vinegar. Stir to combine and cook for several minutes, until everything is heated through.

Notes

When I make rice, I usually cook a ratio of half long-grain white rice with half long-grain brown rice in the rice cooker. You can use any kind of rice for this recipe as long as it’s not warm or hot: leftover from take-out, white, or brown.

Be sure to read Carrie Floyd’s column on eating your veggies (or not).

This content is from the Culinate Kitchen collection.

Subscribe
Advertisement
organictogo ad
Comments
There is 1 comment on this item
Add a comment
Unrated
0% recommend this recipe
1. by Jenny Bedell-Stiles on Jun 4, 2007 at 4:47 PM PDT

I made this last week and it’s tasty and a great way to use up old rice. I threw in a little SoyVey sauce and ate it for lunch

Add a comment
Rating

Think before you type

Culinate welcomes comments that are on-topic, clean, and courteous. For the benefit of the community we reserve the right to delete comments that contain advertising, personal attacks, profanity, or which are thinly disguised attempts to promote another website.

Please enter your comment

Format: Bare URLs are automatically linked; use this style: [http://www.example.com "link text"] for prettier links. You may specify *bold* or _italic_ text. No HTML please.

Please identify yourself

Not a member? Sign up!

Please prove that you’re not a computer


Our Table
Slow Food Nation '08 banner

Slow Food Nation coming in late summer

Road trip!

Plan now to attend this food fest.

Subscribe