| 2 | Tbsp. olive oil |
| 1 | large onion, cut into medium dice |
| 3 to 4 | garlic cloves, minced |
| ½ | tsp. tarragon |
| 1 | tsp. caraway seeds |
| 1 | tsp. salt |
| ~ | Black pepper to taste |
| ½ | cup vegetable broth |
| 2 | bay leaves |
| 1 | cup peeled and sliced carrots (about ½-inch thick) |
| 2 | medium potatoes, peeled and cut into ¾-inch chunks |
| 2 | medium sweet potatoes, peeled and cut into ¾-inch chunks |
| 1 | (15-ounce) can vegetarian baked beans, including juice |
| 3 | cups water |
| 1 | cup dark beer, such as porter or stout |
| ½ | cup seitan chunks |
| ½ | cup bulgur |
| 1 | cup green peas (if you use canned, drain them well; if frozen, thaw and drain) |