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  • Steve Harris May 12 1:35 PM - Comment
    commented on Fat.

    Syndrome X is now called insulin resistence. Insulin Resistence adds cortisol to your system. This cortisol makes it harder for cells to absorb sugars. In reaction the pancreas produces more insulin and blood sugar levels go up. Fats slow the digestion of carbohydrates. This process is also called metabolic syndrome. It contributes to arterial calcification and diabetes. Carbohydrates and fats have to be eaten carefully in conjunction proteins.

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Here’s the beef

Cooking meat on a gas-fired grill

A beef expert offers eight tips for cooking the perfect steak on Memorial Day — or any day.

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