When Jamie Oliver started his Food Revolution, I reserved a bit of skepticism. A reality show which seemed to focus on shots of obese teens crying? But I liked his approach, so I dove in to watch the show one day. And was hooked. By the fifth episode, I was hungry, hungry, HUNGRY. The sloppy joes he made at the high school by accident -- throwing in mushrooms with abandon -- had me licking my lips. I tried it at home, starting with his recipe and going way off track, but coming into one of the best simple meals I’ve ever made.
| 2 | cups dried red beans (mine are Shepherd’s grain, smaller than kidney beans and sweeter) |
| 2 | cloves garlic |
| 1 | tsp. salt |
| ~ | a pinch of cumin seeds |
| 2 | large cloves (the whole spice) |
| ~ | water |
| ~ | *** |
| 2 | Tbsp. olive oil, bacon grease, coconut oil or a combination |
| 1 | lb. good ground beef (or buffalo -- a little more won’t hurt) |
| 2 | carrots, peeled and diced (about ½” or so) |
| 1 | yellow onion, chopped about the same size |
| ~ | a handful of cremini mushrooms, chopped |
| 1 | (16 oz.) jar of canned tomatoes |
| ~ | *** |
| 3 | Tbsp. molasses |
| 2 | Tbsp. cider vinegar |
| 2 | tsp. worchestershire sauce |
| 2 | tsp. prepared dijon mustard |
| 2 | Tbsp. maple syrup |
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