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Comments by Enid Barnes
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Be unafraid; eat these by Enid Barnes on Feb 10, 2010 at 12:07 PM PST
I am so glad that the news is getting out there about these “good” fats. There are so many benefits nutritionally, and combined with healthful eating and exercise, these fats also aid in boosting metabolism. Lets work to obliterate the “no fat” products....full of sugar & chemicals, with zero yield other than no weight loss, confusion, and disappointment!