Ridding organic cauliflower of little critters...

From Gone Walkabout by
July 15, 2009

I’m guessing this is an old problem that our grandparents dealt with, then we all forgot when pesticides became so darn efficient. I really like cauliflower, and so do my kids, so we’ve been getting quite a bit in our CSA box and at the market.

Occasionally I get one that is pretty infested with tiny whispy little bugs, greyish or black. My current method of removal is to run water over the cut up florets, sometimes to submerge the florets in water in hopes of convincing the bugs to ditch the cauliflower. These all work pretty well, and I tell myself that eating cooked bugs is a good source of protein and B vitamins. But perhaps you have a better method? Please share!

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1. by Kathryn H on Jul 16, 2009 at 7:54 AM PDT

My favorite way to bug and worm-free cauliflower, kale, broccoli, etc. is a soak in salt water. I use a couple of tablespoons of salt in a big bowl of cool water--add the vegetables and cover with a plate or pot lid to keep them submerged. If you have time let them soak for half an hour, but even 15 minutes helps. Rinse and cook as usual.

Good luck!

2. by nekobasu on Jul 18, 2009 at 8:49 AM PDT

That makes sense, and I really should have thought of that! :-) It makes me wonder if a bit of vinegar would also help... I’ll have to try it next time.

Thanks!

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