Wheatberry Salad with Mint, Roast Asparagus, and Blood Oranges

From My Life Runs on Food by
April 18, 2011

There’s this sudden fascination with grains lately. Such curiosity started last year when amaranth greens were included in a weekly farm share. A quick online search yielded information about amaranth grains. It’s commonly found in the bulk section of organic or natural food stores. Since then, I’ve discovered other types of grains.

Thanks to globalization, plenty of grains have been introduced to our market recently, such as amaranth, barley, quinoa, kamut, kasha, rye berries, and so forth. A few weeks ago, Melissa Danielle, a foodie friend, requested a recipe using wheatberries. Quite honestly, the name of the grain is easily recognized, but its visual appearance is daunting. Situations like this casually remind us how disconnected we are from food and it’s actual source. It’s commonly flattened into flakes for breakfast cereals or granola, similar to corn and oat flakes. It’s also baked in bread for additional flavor and nutrients, hence the name “Whole-Grain Bread”. Continue reading...

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1. by anonymous on Apr 22, 2011 at 11:58 AM PDT

Orange-Mint Salad---

This salad was inspired by one of my kids commenting that “oranges are so every day.” My mom remembers when oranges were a treat. I love oranges, so I wanted to make something a little different. I’m also enjoying using our abundant spearmint while it is still fresh from the garden.

Thinly slice several spearmint leaves, to taste.

Mix in some brown sugar, to taste. I used a bit too much for our tastes, about ½ T.

Peel and chunk oranges. I used two California navels. You can see the effect of the brown sugar in the difference.

This was sweet and tangy and not too juicy. My kids thought it was “ok.”

for more information http://holy-food.org/orange-mint-salad/

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